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Hypnobirthing Power Course
(Private and Group Classes)

Suitable for both first-time parents and those expecting subsequent babies, this 6-hour course offers an opportunity to explore both the physical and emotional aspects of birthing, empowering you with knowledge and tools to feel more confident and prepared.

Private Hypnobirthing Power Course

The Course covers:

  • The logic of hypnobirthing: Understanding your birthing hormones, the mind-body connection, and how to create a supportive environment for a more relaxed birthing experience - wherever you choose to give birth.  

  • Birth mindset, breathwork, and visualisations: Techniques for achieving a calmer, more comfortable birth.  

  • Guided relaxations and self-hypnosis: Tools to release fear and build confidence.  

  • Birthing physiology: Everything you need to know about the stages of labour.  

  • Birth positions and biomechanics: Principles of active labour and active birth positions.  

  • Birth partners: Their role, and practical information on how to provide comfort and protect the "birth bubble".

  • Comfort measures and alternative pain relief options.  

  • Decision-making, birth rights, and advocacy. 

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​Includes:

  • 6 hours of 1:1 or group tuition.

  • The course manual.

  • Hypnobirthing scripts and deep-relaxation tracks.

  • Additional resources and Hypnobirthing practice guidance.

  • Ongoing email and phone support right up to your birth and beyond.

  • WhatsApp community.

  • Goodie bag.

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Location and booking information:

  • 1:1 sessions are delivered in the comfort of your home (Bristol postcodes only) or online. 

  • For upcoming group classes, check-out the Events & Workshop booking page.

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Prices:

Group courses (workshop format): £145

1-2-1 course: £265 (includes birthing Mama and a partner).

1-2-2 course (invite your pregnant friend to join and pay less!) - £195 per birth team. Additional discount available for larger groups. Get in touch for more information. â€‹â€‹

"My partner and I recently completed the Hypnobirthing Power Course with Charlotte and loved it! Charlotte is knowledgeable and passionate and we now feel fully prepared and excited for the upcoming birth of our baby. We highly recommend her as a Hypnobirthing teacher. Thanks so much Charlotte!"

​Lucy - 1st time mama

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"My husband and I invited Charlotte into our home for 1:1 sessions of the Power Course and we are so pleased that we did! Charlotte is warm, friendly, knowledge and put us both completely at ease with her calm demeanour. The private sessions gave us confidence to ask as many questions as we wanted, to which Charlotte answered them all. She created space for us to really think about what is important to us about our birth journey and encouraged us to think about the tiny details that could make the biggest difference to how we feel. My husband was thinking he'd be a bit of a spare part during the birth of our baby but he soon realised the importance of his role while listening to Charlotte talking about the physiological birth and creating an oxytocin bubble! We're both feeling much more confident and knowledgeable about the labour stages and our right to make decisions and most importantly, we're really excited to meet our baby."

Charlotte - 1st time mama

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"Charlotte was very friendly and open during the sessions, which helped us feel relaxed. The sessions were informative and offered lots of support and I thoroughly recommend for anyone looking for hypnobirthing classes. I am a big advocate for hypnobirthing generally and had a wonderful birth experience with my first baby, which I'm looking forward to experiencing again this time thanks to Charlotte and her classes and hypnobirthing tracks."

Liana - 2nd time mama

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