Mama Well-being & Hypnobirthing in Bristol

Hello and welcome to our vibrant community of positive births and thriving parents! Whether you're looking for a Hypnobirthing course in Bristol, seeking perinatal mental health support, or hoping to connect with your local mama tribe, I'm glad you're here. 

​​​

I'm Charlotte, a hypno-psychotherapist, hypnobirthing teacher, mother, and passionate birth rights and mama well-being advocate. I support expectant and new parents by equipping them with a confident mindset, practical tools and empowering knowledge so they feel prepared, calm, in control, and supported throughout this wild and transformative journey of pregnancy, birth and early-parenthood.

​​

I believe that there is no 'right way' to welcome your baby into the world and, because every birth is unique, every woman and birthing person should be supported in finding their power and choosing what's right for them and their baby.

​

I also believe that the support parents receive in the first years after the birth of their baby is vital to their own wellbeing and the wellbeing of their child. This is why I offer birth debriefs, Solution-Focused Therapy (including trauma support), and mindfulness sessions, as well as local events to help you connect with your precious community.